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View Full Version : 21 year old with too much anxiety.



stephawoosel
01-21-2009, 05:57 PM
Hi there.

I am a 21 year old college student with a paralyzing fear of driving.

I was diagnosed in 2006 with a moderate to severe anxiety disorder, which I had carried with me for a long time beforehand; it just never, it seems, had such a grandiose name. While this effects most aspects of my life (crowded situations, anxiety over school, etc.) the worst of my issues has been with driving.

Before i explain this, I must note that I have monocular vision, and am incapable of sight in my right eye. I am, however, capable of driving by US law, and received my license about a year ago -- the driving test woman even told me I drove wonderfully (nevermind my father and I driving the test route over and over so that I memorized it). I don't feel as confidant as that woman, my parents, and my ophthalmologists feel about my eyesight. My doctors, however, have advised me against driving in high-risk areas, and to avoid snow, heavy rain, or unfamiliar areas.

I think that most of all, I'm afraid to be in control. I don't want to be responsible for hitting someone, or hurting someone, or --god forbid-- killing someone. My boyfriend (who I live with) has been driving me to work only a TWO MINUTE DRIVE from our home, because I become so upset (crying, the shakes, etc.) that something terrible will happen. This has strained our relationship; in having to take care of me, and chauffeur me around, he has missed out on working more hours at HIS job, or being free to go off and enjoy his day rather than waiting for me to need him to bring me home.

I keep putting off driving. It has been 6 weeks since I last drove to work. I cried and shook the entire way there, even though the biggest challenge is turning into a shopping center across two lanes of traffic.

But I'm going to try to change. I am signing up for the first email session, and I purchased new fish eye mirrors for the sideview mirrors, and a much larger rearview mirror to compensate for my eyesight. My boyfriend and I are installing them as soon as he gets home, and then we are going to drive around the block. This might not seem like a big step, but it's something. I am already obsessing about it!

Stephanie.

Rich-Admin
01-22-2009, 01:07 PM
Let us know how it goes...check out my blog too for some good advice and the free stuff section here as well as the report I give away at www.anxietymanifesto.com (http://www.anxietymanifesto.com)
Rich

Fiore
01-26-2009, 12:12 AM
Hi Steph and welcome to the forum.

A good first step is joining this forum and like you have done, expressing things so openly about your own situation.

Have you done your drive around the block? How did it go. A drive around the block can be a huge step forward (I remember just driving down my street and back again, and that was a quantum leap for me!!).

Don't worry about how tiny your steps are, but just keep up the courage to keep at it.

Fiore

panicmode
02-26-2009, 11:17 PM
I have the same problems as you do - except with the other eye :)

I keep driving a little bit every day if I can. Mostly to stores in my general area. My husband, bless his heart is so patient. He keeps threatening me with a trip to our local shopping center (about 20 minutes away and hordes of highways and swapping lanes). I don't want to become dependent on anybody but I'm so scared there's something I don't see. I almost hit someone once and that was the nail in the coffin for me.

Why does driving have to be so difficult? I'm glad there's another monocular driver on here so I don't feel so alone :)

L of a way 2 pass
06-06-2009, 05:01 PM
Hi there,

As a driving instructor I was always disappointed at the number of good drivers who failed their test due to nerves on the day, so I decided to do something about it. I researched for a year, took further qualifications as a Thought Field Therapist, and have published my book, 'L of a way 2 Pass' to help people pass their test stress free and in fewer repetitive lessons. I have treated many learners who were that scared that they were even sick before having a driving lesson, but after using the book and my techniques they have gone on to easily pass their driving test. Have a look at my site www.Lofaway2pass.com for lots of useful information. There is also specialist information for dyslexic and dyspraxic learners.

Good Luck, regards, Diane.