Hi my name is mcjames

[mcjames]

I would like to start off by saying hello to everyone. I need to oversome this fear of driving asap! It is keeping me down. From what I have read about this driving phobia, I guess we make our selfs believe in it. How did we build up such a irrational thought to control us in our everyday lives?

I have been working on this program for about three weeks now. I am really trying to grab a hold of these exersises but I am having trouble. I need to get out of the negative and in to the positive. Any suggestions????

Thanks.

[Rich Presta]

How often are you doing the exercises? What about them is giving you trouble?

Rich

[Lupe]

Hi McJames,

Welcome. Boy, do I understand your sense of urgency and the trapped feeling. We all feel this way. I wish Rich had a pill for us, don't you?! I suggest you relax, take a deep breath and slow down. Then start again, step by step, it will come. Have faith, it will come.

I was saying earlier,I have no idea, why I have this phobia, but I do - you do, we all do. BUT, we can get better, we just need to believe and work on it.

Please tell us about you.

Kind regards,
Lupe