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View Full Version : How can I boost my immune system?



Michiomio
01-31-2011, 09:37 AM
I have had 3 colds and a tonsillitis-like respiratory infection in the last 6 weeks. Once i think i'm over it, I seem to get ill again. I am a student nurse and have had a lot of time off (can't go into hospital spreading germs over poorly patients). I am quite run down physically, emotionally and mentally. Due to my job/study I never seem to eat properly and my sleeping pattern is shot to buggery.