ecpdba
11-06-2008, 11:55 PM
Guys / Rich,
Is there any link between video games and anxiety? I play (honestly!) about 1-2 hours a day online and notice that I am always hot and I frequently get headaches after playing. I know that it is stressful, but could it add to my problems?
I guess if I am going to meditate and work on my relaxation, I probably should not play stressful video games...but they sure are fun..
Thoughts? Anybody have a similar experience?
Is there any link between video games and anxiety? I play (honestly!) about 1-2 hours a day online and notice that I am always hot and I frequently get headaches after playing. I know that it is stressful, but could it add to my problems?
I guess if I am going to meditate and work on my relaxation, I probably should not play stressful video games...but they sure are fun..
Thoughts? Anybody have a similar experience?