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View Full Version : Silly question???



ecpdba
11-06-2008, 11:55 PM
Guys / Rich,

Is there any link between video games and anxiety? I play (honestly!) about 1-2 hours a day online and notice that I am always hot and I frequently get headaches after playing. I know that it is stressful, but could it add to my problems?

I guess if I am going to meditate and work on my relaxation, I probably should not play stressful video games...but they sure are fun..

Thoughts? Anybody have a similar experience?

Rich-Admin
11-07-2008, 12:56 AM
Never heard of that, I guess it's possible. If it's stressful, don't play them so much, go take a walk :)
Rich